Stepping On: Building Confidence and Reducing Falls
portes grátis
Stepping On: Building Confidence and Reducing Falls
A Community-Based Program for Older People
Clemson, Lindy; Swann, Megan
Sydney University Press
11/2019
314
Mole
Inglês
9781743326640
15 a 20 dias
400
Descrição não disponível.
Acknowledgements
Introduction
1. Context
Background
The underpinning concepts: making decisions, learning and improving confidence
Stepping On group work, and the facilitator as a catalyst for change
Key elements for delivery of Stepping On
ecognising culture
Marketing and recruitment
Evaluation
2. Stepping On program
Stepping On overview
Preparing and planning for the program
Delivery of sessions
Session 1: Introduction, overview and risk appraisal
Session 2: Exercise and moving about safely
Session 3: Home falls hazards
Session 4: Community safety and footwear
Session 5: Vision, transportation safety, vitamin D and calcium
Session 6: Medication management, sleeping better and mobility mastery experiences
Session 7: Reviewing and planning ahead
Session 8: Three-month booster session
3. Resources
Works cited
Index
Supplementary materials
Please click on the links below to download each document.
Session 1
Agenda
Outline of the program
Shopping list
Session 2
Agenda
Getting up after a fall
Moving about safely
Walking stick safety
Session 3
Agenda
Home falls hazards screening
Slippery surfaces
Safe clothing
Guidelines when using a ladder
Home Hazzards - Slides
Session 4
Agenda
Moving about safely - outdoor walking
Moving about safely - Winter mobility
Safe footwear
Shoe audit
What is a comfortable shoe?
Safe shoe award
Session 5
Agenda
Airline travel safety
Bus travel safety
Light rail travel safety
Train travel safety
Calcium checklist
Sun time checklist
Vision and falling
Vitamin D and calcium
Session 6
Agenda
Falls prevention and managing medicines
Personal medication record
Sleeping Better
Session 7
Agenda
Maintaining momentum after Stepping On
Graduation Certificate
Session 8
Agenda
Resources/handouts in languages other than English
Balance and strength manual
Fridge Magnet
Facilitator Guide for NGOs
Introduction
1. Context
Background
The underpinning concepts: making decisions, learning and improving confidence
Stepping On group work, and the facilitator as a catalyst for change
Key elements for delivery of Stepping On
ecognising culture
Marketing and recruitment
Evaluation
2. Stepping On program
Stepping On overview
Preparing and planning for the program
Delivery of sessions
Session 1: Introduction, overview and risk appraisal
Session 2: Exercise and moving about safely
Session 3: Home falls hazards
Session 4: Community safety and footwear
Session 5: Vision, transportation safety, vitamin D and calcium
Session 6: Medication management, sleeping better and mobility mastery experiences
Session 7: Reviewing and planning ahead
Session 8: Three-month booster session
3. Resources
Works cited
Index
Supplementary materials
Please click on the links below to download each document.
Session 1
Agenda
Outline of the program
Shopping list
Session 2
Agenda
Getting up after a fall
Moving about safely
Walking stick safety
Session 3
Agenda
Home falls hazards screening
Slippery surfaces
Safe clothing
Guidelines when using a ladder
Home Hazzards - Slides
Session 4
Agenda
Moving about safely - outdoor walking
Moving about safely - Winter mobility
Safe footwear
Shoe audit
What is a comfortable shoe?
Safe shoe award
Session 5
Agenda
Airline travel safety
Bus travel safety
Light rail travel safety
Train travel safety
Calcium checklist
Sun time checklist
Vision and falling
Vitamin D and calcium
Session 6
Agenda
Falls prevention and managing medicines
Personal medication record
Sleeping Better
Session 7
Agenda
Maintaining momentum after Stepping On
Graduation Certificate
Session 8
Agenda
Resources/handouts in languages other than English
Balance and strength manual
Fridge Magnet
Facilitator Guide for NGOs
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
prevention; ageing; falls
Acknowledgements
Introduction
1. Context
Background
The underpinning concepts: making decisions, learning and improving confidence
Stepping On group work, and the facilitator as a catalyst for change
Key elements for delivery of Stepping On
ecognising culture
Marketing and recruitment
Evaluation
2. Stepping On program
Stepping On overview
Preparing and planning for the program
Delivery of sessions
Session 1: Introduction, overview and risk appraisal
Session 2: Exercise and moving about safely
Session 3: Home falls hazards
Session 4: Community safety and footwear
Session 5: Vision, transportation safety, vitamin D and calcium
Session 6: Medication management, sleeping better and mobility mastery experiences
Session 7: Reviewing and planning ahead
Session 8: Three-month booster session
3. Resources
Works cited
Index
Supplementary materials
Please click on the links below to download each document.
Session 1
Agenda
Outline of the program
Shopping list
Session 2
Agenda
Getting up after a fall
Moving about safely
Walking stick safety
Session 3
Agenda
Home falls hazards screening
Slippery surfaces
Safe clothing
Guidelines when using a ladder
Home Hazzards - Slides
Session 4
Agenda
Moving about safely - outdoor walking
Moving about safely - Winter mobility
Safe footwear
Shoe audit
What is a comfortable shoe?
Safe shoe award
Session 5
Agenda
Airline travel safety
Bus travel safety
Light rail travel safety
Train travel safety
Calcium checklist
Sun time checklist
Vision and falling
Vitamin D and calcium
Session 6
Agenda
Falls prevention and managing medicines
Personal medication record
Sleeping Better
Session 7
Agenda
Maintaining momentum after Stepping On
Graduation Certificate
Session 8
Agenda
Resources/handouts in languages other than English
Balance and strength manual
Fridge Magnet
Facilitator Guide for NGOs
Introduction
1. Context
Background
The underpinning concepts: making decisions, learning and improving confidence
Stepping On group work, and the facilitator as a catalyst for change
Key elements for delivery of Stepping On
ecognising culture
Marketing and recruitment
Evaluation
2. Stepping On program
Stepping On overview
Preparing and planning for the program
Delivery of sessions
Session 1: Introduction, overview and risk appraisal
Session 2: Exercise and moving about safely
Session 3: Home falls hazards
Session 4: Community safety and footwear
Session 5: Vision, transportation safety, vitamin D and calcium
Session 6: Medication management, sleeping better and mobility mastery experiences
Session 7: Reviewing and planning ahead
Session 8: Three-month booster session
3. Resources
Works cited
Index
Supplementary materials
Please click on the links below to download each document.
Session 1
Agenda
Outline of the program
Shopping list
Session 2
Agenda
Getting up after a fall
Moving about safely
Walking stick safety
Session 3
Agenda
Home falls hazards screening
Slippery surfaces
Safe clothing
Guidelines when using a ladder
Home Hazzards - Slides
Session 4
Agenda
Moving about safely - outdoor walking
Moving about safely - Winter mobility
Safe footwear
Shoe audit
What is a comfortable shoe?
Safe shoe award
Session 5
Agenda
Airline travel safety
Bus travel safety
Light rail travel safety
Train travel safety
Calcium checklist
Sun time checklist
Vision and falling
Vitamin D and calcium
Session 6
Agenda
Falls prevention and managing medicines
Personal medication record
Sleeping Better
Session 7
Agenda
Maintaining momentum after Stepping On
Graduation Certificate
Session 8
Agenda
Resources/handouts in languages other than English
Balance and strength manual
Fridge Magnet
Facilitator Guide for NGOs
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
