Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life
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Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life
Bernstein, Aimee
HarperCollins Focus
02/2015
256
Mole
Inglês
9780814433836
15 a 20 dias
1
Descrição não disponível.
CONTENTS
Acknowledgments xiii
Introduction: Make Friends with Pressure: Following the Clues 1
1. Run Deeper, Not Faster: Understanding Pressure from a New Perspective 9
2. Don't Believe Everything You Think: Moving Beyond the Limitations of Your Personality Type 31
3. You Can't Get There from Not Here: Where Is Your Attention? 55
4. Function from Your Center: Preserving Your Integrity Under Pressure 75
5. When Things Are Bad, Envision Your Best: Extending Your Energy for High Performance and Creativity 95
6. Size Matters: Becoming as Big as the Job 117
7. Gain Control by Giving It Up: Resolving Conflicts Harmoniously 137
8. Nobody Does It Alone: Taking Your Heart to Work 163
9. Spark Creative Solutions in High-Pressure Situations: Listening Is More Than Hearing 189
Conclusion: You Reach Your Destiny in Spite of Yourself 215
Resources 225
Notes 229
Index 233
About the Author 241
Acknowledgments xiii
Introduction: Make Friends with Pressure: Following the Clues 1
1. Run Deeper, Not Faster: Understanding Pressure from a New Perspective 9
2. Don't Believe Everything You Think: Moving Beyond the Limitations of Your Personality Type 31
3. You Can't Get There from Not Here: Where Is Your Attention? 55
4. Function from Your Center: Preserving Your Integrity Under Pressure 75
5. When Things Are Bad, Envision Your Best: Extending Your Energy for High Performance and Creativity 95
6. Size Matters: Becoming as Big as the Job 117
7. Gain Control by Giving It Up: Resolving Conflicts Harmoniously 137
8. Nobody Does It Alone: Taking Your Heart to Work 163
9. Spark Creative Solutions in High-Pressure Situations: Listening Is More Than Hearing 189
Conclusion: You Reach Your Destiny in Spite of Yourself 215
Resources 225
Notes 229
Index 233
About the Author 241
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
stress;work;managing;le;reduction;overwhelmed;2022;business;money;economy;economics;motivational;motivation;self;help;improvement;development;woman;men;inspirational;confidence;creativity;goal;setting;habit;mindset;personal;growth;happiness;anxiety;gratitude;management;mental;health;care;nonfiction;self improvement books;self help books for women;self help books;reference;self help;leadership books;motivational books;business books;inspirational books for women;mental health;leadership;habits;motivational books for women;management books;self development books;motivational books for men;goal setting;economics books;mba;goals;networking;innovation;personal growth books;stress management;entrepreneurship;wallstreet;business management;freelance;strategy;leader;employment;invest;corporation;change;organization;econ books;econ;innovation strategy;innovate;cash;portfolio;self care;working;freelancer;freelancing
CONTENTS
Acknowledgments xiii
Introduction: Make Friends with Pressure: Following the Clues 1
1. Run Deeper, Not Faster: Understanding Pressure from a New Perspective 9
2. Don't Believe Everything You Think: Moving Beyond the Limitations of Your Personality Type 31
3. You Can't Get There from Not Here: Where Is Your Attention? 55
4. Function from Your Center: Preserving Your Integrity Under Pressure 75
5. When Things Are Bad, Envision Your Best: Extending Your Energy for High Performance and Creativity 95
6. Size Matters: Becoming as Big as the Job 117
7. Gain Control by Giving It Up: Resolving Conflicts Harmoniously 137
8. Nobody Does It Alone: Taking Your Heart to Work 163
9. Spark Creative Solutions in High-Pressure Situations: Listening Is More Than Hearing 189
Conclusion: You Reach Your Destiny in Spite of Yourself 215
Resources 225
Notes 229
Index 233
About the Author 241
Acknowledgments xiii
Introduction: Make Friends with Pressure: Following the Clues 1
1. Run Deeper, Not Faster: Understanding Pressure from a New Perspective 9
2. Don't Believe Everything You Think: Moving Beyond the Limitations of Your Personality Type 31
3. You Can't Get There from Not Here: Where Is Your Attention? 55
4. Function from Your Center: Preserving Your Integrity Under Pressure 75
5. When Things Are Bad, Envision Your Best: Extending Your Energy for High Performance and Creativity 95
6. Size Matters: Becoming as Big as the Job 117
7. Gain Control by Giving It Up: Resolving Conflicts Harmoniously 137
8. Nobody Does It Alone: Taking Your Heart to Work 163
9. Spark Creative Solutions in High-Pressure Situations: Listening Is More Than Hearing 189
Conclusion: You Reach Your Destiny in Spite of Yourself 215
Resources 225
Notes 229
Index 233
About the Author 241
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
stress;work;managing;le;reduction;overwhelmed;2022;business;money;economy;economics;motivational;motivation;self;help;improvement;development;woman;men;inspirational;confidence;creativity;goal;setting;habit;mindset;personal;growth;happiness;anxiety;gratitude;management;mental;health;care;nonfiction;self improvement books;self help books for women;self help books;reference;self help;leadership books;motivational books;business books;inspirational books for women;mental health;leadership;habits;motivational books for women;management books;self development books;motivational books for men;goal setting;economics books;mba;goals;networking;innovation;personal growth books;stress management;entrepreneurship;wallstreet;business management;freelance;strategy;leader;employment;invest;corporation;change;organization;econ books;econ;innovation strategy;innovate;cash;portfolio;self care;working;freelancer;freelancing
