Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition
Roth, Walton; Insel, Paul; Fahey, Thomas
McGraw-Hill Education - Europe
02/2014
512
Loose-leaf
Inglês
9780073523477
1016
Descrição não disponível.
1 Introduction to Wellness, Fitness, and Lifestyle Management2 Principles of Physical Fitness 3 Cardiorespiratory Endurance4 Muscular Strength and Endurance5 Flexibility and Low-Back Health6 Body Composition7 Putting Together a Complete Fitness Program8 Nutrition9 Weight Management10 Stress11 Cardiovascular Health12 Cancer13 Substance Use and Abuse14 Sexually Transmitted Diseases15 Environmental Health Appendix A: Injury Prevention and Personal Safety Appendix B: Exercise Guidelines for People with Special Health Concerns Appendix C: Monitoring Your Progress Behavior Change Workbook
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
1 Introduction to Wellness, Fitness, and Lifestyle Management2 Principles of Physical Fitness 3 Cardiorespiratory Endurance4 Muscular Strength and Endurance5 Flexibility and Low-Back Health6 Body Composition7 Putting Together a Complete Fitness Program8 Nutrition9 Weight Management10 Stress11 Cardiovascular Health12 Cancer13 Substance Use and Abuse14 Sexually Transmitted Diseases15 Environmental Health Appendix A: Injury Prevention and Personal Safety Appendix B: Exercise Guidelines for People with Special Health Concerns Appendix C: Monitoring Your Progress Behavior Change Workbook
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
